Have you ever read a book and thought, “Oh my goodness – that’s me!” If you’re a woman of a certain age, this title is for you. “The Hormone Cure” by Dr. Sara Gottfried is a scientifically proven method to improve your physical and mental health by optimizing your hormones in your 30s, 40s, and beyond….
Dr. Gottfried, a Harvard trained physician, refuses to accept traditional medical thinking that feeling cranky, asexual, tapped out, and sleep-deprived is just part of being female and aging, and that prescription medication will fix all problems. Dr. Gottfried provides a novel plan based on solid scientific research. She believes a cure is not waiting at the bottom of a pill bottle. A specialist in functional and integrative therapies, Dr. Gottfried bases her three-step treatment strategy on 10 years’ study of cutting-edge techniques and ancient treatments validated by current medical research. The plan includes supplements and targeted lifestyle changes that address underlying deficiencies, herbal therapies, and bio-identical hormones – most available without a prescription.
The Hormone Cure demonstrates how balancing your hormones can actually cure underlying health issues, alleviate symptoms, and give women a life of increased energy, sensuality, and resilience.
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